Exhale is a uniquely dedicated yoga space, located just around the corner from Hyde Park and 5 minutes south of Adelaide CBD. Our classes are for everyone, whether you are a beginner or a more experienced student of yoga. Restorative classes provide a more gentle experience. Our specialty classes include prenatal yoga, yoga for motherhood and a children's and teenager’s yoga program. Our nurturing and supportive teachers will ensure an enjoyable and beautiful experience.
All prenatal, basic and open classes are casual and ongoing so there is no need to pre book.
Introductory courses are designed for the complete beginner. A wonderful opportunity to create a great foundation for further practice.
Our upcoming Introductory Courses - for complete beginners
Monday 6th February, 2012 7:30pm - 8:45pm
Monday 16th April 7:30 - 8:45pm
Cost: $85 for 6 weeks
BOOKINGS REQUIRED
Advanced Introductory Course - for students with some yoga experience
Ongoing Class
Exhale Yoga is air-conditioned and heated for year round comfort.
SEE Children’s Yoga Options 
Yoga for Motherhood (5 week series)
Tuesday 31st January FULL
Tuesday 6th March
10am - 11:15am
Cost : $99
Includes:
Postnatal Yoga
Home sequences
Yoga for two (mum & bub)
Baby yoga and exercises for fun & development
Core Strength and rehab
Location: Goodwood Studio
Bookings essential.
