Welcome to Exhale YogaCnr King William and Union St, Goodwood
Exhale Yoga offers a unique peaceful environment to learn and practice yoga. We are located at Cnr 72 King William Road and Union Street Goodwood (Hyde Park) only 5 minutes south of Adelaide CBD. Yoga is an age old practice with many proven benefits to both physical and mental states:-- Improves health, fitness and flexibility
- Raises energy levels
- Decreases stress levels
- Leads to an overall sense of well-being and calm
“Yoga is for every one regardless of age or fitness”
Exhale Yoga classes over Easter
Exhale Yoga will be holding the usual Saturday morning Yoga classes over Easter weekend. Exhale will be closed on Good Friday 3rd April and Easter Monday 6th April 2015. The beginner’s course class will be held on Easter Monday starting 7.30pm. Bookings are required for this class.
Click here for class times and for more details.
Events @ Exhale
Soundbath is back at Exhale Yoga on 30 May 2015 @ 3.00pm. Ahilya will bath us in the healing sound vibrations with Tibetan, Himalayan metal bowls, crystal singing bowls, drums, rattles and gongs. It is two hours of bliss. The sounds invoke a DEEP RELAXATION, which naturally assists in STRESS REDUCTION and HOLISTIC HEALING. Bookings are essential and because of limited places - book early to avoid disappointment. If you would like to register you place Click Here To Book.
Exhale's Beginners Course
A wonderful opportunity to create a great foundation and begin your practice is our beginner's course.
The next Exhale Beginners Course commences Tuesday 28th April 2015 7:30pm - 9:00pm
Cost: $90 inc. GST for 5 weeks
Book Now to Avoid Disappointment - Click Here To Book.
Exhale Yoga offers a wide range of Hatha and Vinyasa classes to suit a wide range of people and levels. Whether you are new to Yoga, an experienced student, young or old we have a class for you. Classes offered - click on one for more details
- Beginners Yoga Course
- General Yoga
- Gentle Yoga
- Flow (Vinyasa) Yoga
- One on One / Corporate Yoga (Personal Training)
- Gentle Flow Yoga
- Restorative Yoga
- Speciality Classes
- The BIG REST
- Yoga for the Core
Exhale Yoga is air-conditioned and heated for year round comfort.