Welcome to Exhale YogaCnr King William and Union St, Goodwood
Exhale Yoga offers a unique peaceful environment to learn and practice yoga. We are located at Cnr 72 King William Road and Union Street Goodwood (Hyde Park) only 5 minutes south of Adelaide CBD. Yoga is an age old practice with many proven benefits to both physical and mental states:-- Improves health, fitness and flexibility
- Raises energy levels
- Decreases stress levels
- Leads to an overall sense of well-being and calm
“Yoga is for every one regardless of age or fitness”
Events @ Exhale
Soundbath is coming to Exhale Yoga on Saturday 20th December 2014 @ 3pm to 5pm.
Come and be bathed in the healing sound vibrations from Ahilya as she does her magic with Tibetan, Himalayan metal bowls, crystal singing bowls, drums, rattles and gongs. The sounds invoke a DEEP RELAXATION, naturally assist in STRESS REDUCTION and HOLISTIC HEALING. Bookings are essential. See News Events for more details or CLICK HERE TO BOOK.
Exhale’s Beginners Course
A wonderful opportunity to create a great foundation and begin your practice is our beginner’s course.
The next Exhale Beginners Course Commences Monday 2nd February 2015 7:30pm - 9:00pm
Cost: $90 inc. GST for 5 weeks
Book Now to Avoid Disappointment
CLICK HERE TO BOOK
Exhale Yoga offers a wide range of Hatha and Vinyasa classes to suit a wide range of people and levels. Whether you are new to Yoga, an experienced student, young or old we have a class for you. Classes offered - click on one for more details
- Beginners Yoga Course
- General Yoga
- Gentle General Yoga
- Flow (Vinyasa) Yoga
- One on One / Corporate Yoga (Personal Training)
- Gentle Flow Yoga
- Restorative Yoga
- Speciality Classes
Exhale Yoga is air-conditioned and heated for year round comfort.