Welcome to exhale yoga
Exhale Yoga offers a unique peaceful environment to learn and practice yoga. We are located at Cnr 72 King William Rd and Union St, Goodwood (Hyde Park) only 5 minutes south of Adelaide CBD.Yoga is an age old practice with many proven benefits to both the physical and mental states:-
-Improves health, fitness and flexibility-Raises energy levels
-Decreases stress levels
-Leads to an overall sense of well-being and calm
“Yoga Is for every one regardless of age or fitness”
A wonderful opportunity to create a great foundation for further practice
Beginners Course Commences Monday 8th July
7:30pm - 8:45pm
Cost: $85 for 6 weeks
BOOKINGS REQUIRED
Exhale Yoga offers a wide range of Hatha and Vinyasa classes to suit a wide range of people and levels. Whether you are new to Yoga, an experienced student, young or old we have a class for you. Classes offered - click on one for more details
- Beginners Yoga Course
- General Yoga
- Gentle General Yoga
- Flow (Vinyasa) Yoga
- One on One Yoga (Personal Training)
- Strong Flow Yoga
- Restorative Yoga
- Specialty Classes
exhale yoga is air-conditioned and heated for year round comfort.
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